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‘People should aim to get a variety’: the pros and cons of popular protein sources - The Guardian

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‘People should aim to get a variety’: the pros and cons of popular protein sources    The Guardian The 3 things you need to know about protein, according to an expert    New Scientist The midlife protein mistakes that cause muscle loss and weight gain    The Telegraph How adding extra protein, supplements to your diet can affect your body    WPBF How did protein become a meme, and are we all in on the joke?    Dazed