Advice for the ages: You should be dancing, yeah

TUCSON, Arizona — Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women age 50 and older. “I’ve been dancing my whole life, it’s the best,” said Ross, who founded the Rodeo City Wreckettes group 23 years ago at an age when many people are getting ready for retirement. Now 87, Ross and her husband and lifelong dance partner John, 89, have long known what more older adults are now discovering: moving to music is one of the best ways to stay healthy. […]... Keep on reading: Advice for the ages: You should be dancing, yeah

Original source: Philippine Daily Inquirer